DEFENSE TRAINING PROGRAM- 9/27
60 minute session:
30 minutes defense session- glove work, footwork and throwing.
30 minutes speed and agility- Training developed by Movement Hub Santa Clara
Location: Movement Hub Santa Clara Facility
45 Washington St., Unit A
Santa Clara, CA 95050
Time: 7:00-8:00pm
Please arrive 15 minutes early for warmups.
60 minute session:
30 minutes defense session- glove work, footwork and throwing.
30 minutes speed and agility- Training developed by Movement Hub Santa Clara
Location: Movement Hub Santa Clara Facility
45 Washington St., Unit A
Santa Clara, CA 95050
Time: 7:00-8:00pm
Please arrive 15 minutes early for warmups.
60 minute session:
30 minutes defense session- glove work, footwork and throwing.
30 minutes speed and agility- Training developed by Movement Hub Santa Clara
Location: Movement Hub Santa Clara Facility
45 Washington St., Unit A
Santa Clara, CA 95050
Time: 7:00-8:00pm
Please arrive 15 minutes early for warmups.